← Back to Samvad hub

Sri Aurobindo & The Mother

This space is for those who feel drawn to Sri Aurobindo and The Mother and would like some help bringing Integral Yoga into daily life, work and family.

You will find simple explanations, short readings from their writings, and gentle prompts that you can walk with at your own pace.

Why this space exists
  • To offer clear, trustworthy explanations of Integral Yoga in simple words.
  • To give gentle daily support for sadhana amidst work and family life.
  • To help spouses, children and friends share a common language of the path.

Guided journeys

21 Days with Integral Yoga

A 21-day journey through selected passages of Sri Aurobindo & The Mother to help you understand Integral Yoga and gently bring it into your daily life and family.

For individuals, couples and families who are new to Integral Yoga or who want a simple, shared rhythm for the house.

  • Short daily readings from the works.
  • Key idea explained in simple language.
  • One or two gentle practices you can try alone or together.

Scoped Samvad Q&A

Ask about Sri Aurobindo, The Mother, and Integral Yoga. Choose Simple for a short explanation or In-depth for a deeper dive.

Your recent questions